Water | 68.02g |
Energy | 159.0kcal |
Energy | 665.0kJ |
Protein | 28.88g |
Total lipid (fat) | 3.99g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.93mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 159.0mg |
Potassium, K | 180.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 1.19mg |
Copper, Cu | 0.044mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 22.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.042mg |
Riboflavin | 0.117mg |
Niacin | 7.79mg |
Pantothenic acid | 0.573mg |
Vitamin B-6 | 0.33mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 76.6mg |
Betaine | 5.6mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 27.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.12g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.03g |
16:0 | 0.77g |
18:0 | 0.28g |
Fatty acids, total monounsaturated | 1.35g |
16:1 undifferentiated | 0.16g |
18:1 undifferentiated | 1.14g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.87g |
18:2 undifferentiated | 0.65g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 77.0mg |
Tryptophan | 0.337g |
Threonine | 1.22g |
Isoleucine | 1.525g |
Leucine | 2.167g |
Lysine | 2.454g |
Methionine | 0.799g |
Cystine | 0.37g |
Phenylalanine | 1.146g |
Tyrosine | 0.975g |
Valine | 1.433g |
Arginine | 1.742g |
Histidine | 0.896g |
Alanine | 1.576g |
Aspartic acid | 2.574g |
Glutamic acid | 4.325g |
Glycine | 1.419g |
Proline | 1.188g |
Serine | 0.994g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |